HOW TO INCREASE SKIN COLLAGEN

Collagen is what provides strength and integrity to our body's connective tissues.
Discover how to increase skin collagen.

-Sunscreen (prevents degradation)

-Retinoids

-Vitamin C

-Glycolic acid

-Antioxidant-rich foods

-Avoid smoking

-Avoid exposure to pollution

- Avoid high sugar consumption

-Avoid stress

-Invasive procedures (chemical peels, dermal fillers, facials, etc)