WHY EAT CHESTNUTS
Autumn lovers have more reasons to love chestnuts, let's see all the nutritional principles.
1 Chestnuts contain vitamins, as
c, vitamin a and
some vitamins of
group b
2 They help regularity
intestinal
3 They make amino acids
essentials, which go to
make all fabrics,
like leather, muscles and fibers
nervous
4 They are rich of potassium
4 They are rich of potassium
5 They contain greases
uncovered vegetables, that
help to clean blood
from excess of
cholesterol
6 They provide carbohydrates,
or immediate energy
slow release
7 They are poor of sodium,
therefore
8 They favor the
kidney functionality
