IT'S ALWAYS TEA TIME
Discover the reasons why drinking tea is good for you!
1. Combats wrinkles: a cup of tea a day can help you fight wrinkles and the signs of aging. In fact, tea is rich in antioxidant elements that keep the skin young and toned.
2. It stimulates memory: green tea can help concentration and stimulate memory. This was demonstrated by a study published in the journal Psychopharmacology which revealed how green tea can positively influence concentration. Excellent for those who study and work.
3. Prevents tooth decay: black tea and green tea are able to limit the proliferation of bacteria in the mouth, thus avoiding the appearance of annoying tooth decay and gum pain. Tea is also excellent to use for rinsing: contrary to what is thought, in fact, it is an excellent ally to combat plaque.
4.Accelerate the metabolism: excellent ally even for those on a diet. In fact, drinking a cup of tea a day stimulates thyroid activity and speeds up the metabolism. This way you will burn calories faster and you will also benefit from the tea's diuretic effect.
5. Combats cellulite: in addition to the diuretic effect, the tea is able to improve blood circulation and counteract the imperfections caused by cellulite. The theine contained in the tea is therefore a valid ally to have toned legs and to avoid the orange peel effect.
6. Helps digestion: red tea is an excellent helper to combat problems of heaviness caused by over-abundant meals and stomachaches. A cup of this tea will help your digestion while purifying organs like liver, stomach and intestine.
7. Avoid mental disorders: it seems that degenerative diseases and mental disorders are prevented even through regular tea intake. The ideal is to drink two green tea cups a day to reduce the possibility of contracting these disorders by 50%.
8. Prevents cancer: drinking tea prevents the formation of cancer cells. The flavonoids contained inside indeed inhibit the cancer cells thus avoiding their duplication. Therefore excellent to help medical care and prevent its appearance.
9. Contrast diabetes: tea can also be a valuable aid in preventing the onset of diabetes. In fact, among the substances present within it, there is one that can reduce blood sugar levels by up to 50%.
10.Fortifate the immune system: as well as foods that counteract seasonal ailments, a cup of tea a day is able to strengthen the natural immune defenses of our body, keeping away colds and seasonal influences.
