GUIDE TO SUPERFOODS: TURMERIC

Turmeric

Also known as "saffron of the Indies", turmeric has many properties and has exceptional antioxidant qualities, which help slow cellular aging. Also having healing properties, it provides immediate relief and speeds up the healing process. It improves the functioning of the stomach and intestines and helps fight cholesterol, as it facilitates the disposal of excess fats. Turmeric is one of the most powerful natural remedies in circulation against joint pain and flu.

Turmeric