BEST ANTIOXIDANT FOR THE SKIN
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| Helene Nygård |
Pomegranate is the best natural antioxidant for the skin.
Its red and juicy fruit is rich in some of the major antioxidants beneficial to the skin such as Vitamin A, Vitamin E and Vitamin C. Its tiny white seeds contain up to 48% of the daily requirement of vitamin C. It is definitely one of the best anti-aging foods that can be found and the most advanced ingredient in antioxidant skin creams.
Pomegranate drink
INGREDIENTS
2 pomegranates
1 tablespoon of ginger syrup
200 ml of cold water
the juice of 1 lemon
HOW TO DO
Open the fruit in two and shell it on a plate by tapping the back with a spoon.
Eliminate the white skins that give a bitter taste. Pour the beans into the centrifuge and collect the juice in a jug. Add water, syrup and lemon juice
Rest a couple of hours in the refrigerator and enjoy cold.
